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The Brahma Kumaris World Spiritual University (UK) teaches Raja Yoga as a way of experiencing peace of mind and a positive approach to life.

We provide opportunities for people from all religious and cultural backgrounds to explore their own spirituality and learn skills of reflection and meditation based on Raja Yoga philosophy, which can help develop inner calm, clear thinking and personal well-being.

Across the UK we work with national and local organisations and community groups in such areas as inter-religious dialogue, youth programmes and women’s and men’s groups.  Brahma Kumaris (UK) was established as a charity in 1975 and charges no fees for any of its activities, being funded by voluntary contributions.

Brahma Kumaris (UK) is part of a network of organisations in more than 100 countries, with its spiritual headquarters in India.

Original Peace

It is not necessary to search for peace. It is within. Your original state is one of peace. External situations will pull you away from your peace. If, that is, you let them. Internal feelings can also pull you away. Tiredness, for example, leads to irritability.

Learn to be in charge of yourself and maintain your peace: centre your awareness on your spiritual form – a tiny star-like point of light, seated in the middle of your forehead. Really experience the difference between You the Sparkling Star, and your body, the physical vehicle. Learn to detach yourself from the vehicle.

Even a few moments of this practice, if done regularly, will return you to your natural state of peace. Tiredness will vanish. Irritability too. And your actions will be filled with love – for the self and others.

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