Online only United Kingdom

This course provides a practical understanding of the relationship between spirit and matter, as well as understanding the interplay between souls, God and the material world.  

We will explore how to:

  • make time and space for meditation to establish a daily practice
  • harness your thoughts, emotions and responses
  • use your meditation skills in every day life

Each session includes:

  • know-how and philosophy behind meditation
  • Simple exercises, tips and techniques to enhance the skill of meditation
  • Guided meditation commentaries

This course runs once a week for three consecutive weeks, Monday mornings - 10th, 17th and 24th May, 10:30-12 noon.

Registration is required.  After you have registered, you will be given an online Zoom link.



Booking form