ONLINE, Event, Leeds

Due to the current ongoing lockdown situation, we are in the process of converting this workshop to an online event, so the timings will be different to those published. Please check back here nearer the time and we will have all the information about timings and how to join the event

Real Self Esteem comes from understanding that my real self is full of beautiful spiritual qualities and supporting myself on the journey to emerging those qualities with acceptance, compassion and trust. 

The Real Self Esteem workshops aims to give you the understanding and tools necessary for this journey. We will be looking at 4 main areas:

Self Identity

Self Acceptance

Self Compassion

Self Trust

By doing exercises in developing each of these skills, you will have a practical framework that you can take away with you to continue on the journey. 


Sarah Trueman is an experienced student of meditation and facilitator for the Brahma Kumaris. She has also worked professionally in management training and life coaching. She's enthusiastic about empowering others and sharing the lessons learnt on her own self esteem journey in a simple, easy to understand way. 


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