Goodbye To Anger, Frustration and Irritation

 Learning to live in peace again

9th and 16th December at 6.00pm

Anger is an expression of inner pain, an indication that all is not well in our world. It disturbs our peace of mind, damages our health and spoils our relationships.

 This two session course will take you on a four-step journey, which will give you the insights and tools to put an end to anger and live a happier and more peaceful life.

 Facilitator:John McConnel is a stress management trainer and former prison governor and social worker, who has spent many years helping people to deal with the consequences of anger. He conducts various workshops and seminars on this and related topics in this country and abroad and has been a student and teacher with the Brahma Kumaris for nearly 30 years.

https://us02web.zoom.us/j/83634352111?pwd=Q1JiaCswdElseTVqdGxnS2NwTW11dz09

Zoom ID    -    836 3435 2111        passcode     -     peace

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